Humanistic
&
Integrative Counsellor
“Knowing yourself is the beginning of all wisdom.”
— Aristotle
“Believe you can, and you’re halfway there.”
— Theodore Roosevelt
What i offer:
YOUR HOME
Have sessions at home in your own space.
walking in nature
Spending time 1:1 in nature and talking can be very powerful and calming.
online
Online Sessions Take Place on Google Meet.
Therapy ROOMs
Quedgeley
In PERSON
Therapy IN YOUR HOME
Sessions would take place once a week and last for fifty minutes. I ask that you choose a room you feel the most quiet and comfortable in and that you have no interruptions for the duration of the session.
I charge 45p a mile for my travel there and back on top of the session charge, and I would be able to confirm what this additional cost would be in our initial consultation.
2&6 Therapy Rooms - Gloucester: 2&6 Therapy Rooms, Wainbridge House, Shepherd Road, Quedgeley,GL25EL
Free parking.
NOTE:
THESE SESSIONS TAKE PLACE ON MONDAY/WEDNESDAY EVENINGS AND TUESDAY MORNINGS.
WALk & talk in nature
In recent years, more has been discovered about the benefits that movement and being out in nature
can have on our mental health. Being out in nature offers a unique and dynamic way of experiencing
therapy, and it can be helpful for individuals who may find the experience of sitting face-to-face under
the gaze of a counsellor uncomfortable. For counselling to be effective, it is important you
feel at ease in sessions and working outdoors can be a way of enabling this. It feels important for my
practice to offer counselling in a variety of settings, so you as a client can choose what best suits your
wants and needs.
In my personal experience, having transitioned to having therapy sessions outdoors after having
indoor face to face sessions for several years, I experienced a profound shift in how I engaged in the
session and what I gained from them. I have always loved being outdoors, but in my day-to-day life, I
often enjoy it at a fast pace. Walk and talk therapy provides the opportunity to slow down and really
feel into what is going on around us. That slowing down allows us to tap into that curiosity and sense
of wonder we experienced as children, but often lose touch with in the fast-paced world of being an
adult. Re-connecting like this gives us resources to draw upon when we face life’s daily challenges.
NOTE:
THESE SESSIONS TAKE PLACE ON THURSDAYS
“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.”
— Rachel Carsone
FAQ’s
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Email, Text or use my online Enquiry Form
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I am a registered member of the BACP (British Association for Counselling and Psychotherapy)
currently working towards accreditation. I work under the BACP’s ethical framework and I have
professional liability insurance for my counselling practice. If we begin working together, I will go
through our confidentiality agreement and ask you to review and sign my counsellor and client
working agreement.
https://www.bacp.co.uk/events-and-resources/ethics-and-standards/
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Sessions are 50 minutes long and I charge £50 per session.
I also hold two concessionary spaces on a waiting list system, so please get in touch if this is something you would like to inquire into.
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Sessions would take place once a week and last for fifty minutes. I ask that you choose a room you feel the most quiet and comfortable in and that you have no interruptions for the duration of the session.
I charge 45p a mile for my travel there and back on top of the session charge, and I would be able to confirm what this additional cost would be in our initial consultation.
